Base 1 Yoga

What a lovely way to spend our morning today! Shelley took us on a wonderful and relaxing yoga adventure, guiding us through a range of movements including Rock, Angry Cat, Cow, Boat and Dragon poses. The children thoroughly enjoyed moving their bodies, stretching, balancing and exploring each pose. We also learned how breathing techniques can help to calm and cool our bodies down, leaving us feeling relaxed and refreshed after our yoga session.