Base 1 – Welly Time

This week, Base 1 enjoyed a wonderful Mindfulness Welly Time session!

Following our learning in MyHappymind, where we explored our brains and talked about different ways we can help ourselves to feel happier and calmer, we took our mindfulness learning outdoors and enjoyed some peaceful time in our beautiful natural environment.

We went on a mindful welly walk, taking the time to stop, listen and notice the different sounds around us. We then finished our session with some relaxing cloud watching. The children used their wonderful imaginations to spot all sorts of different shapes, animals and objects in the clouds!

It was lovely to see the children slowing down, being present in nature and sharing their creative ideas with one another.